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HEARTHFULNESS – YOGA FOR UNITY AND WELL-BEING

by | 16 Mar 2021 | ASSOCIATION, EVENT, SPORT & HEALTH | 0 comments

Richès Karayib has the great honor of presenting a global event that brings together many yoga schools:

YOGA FOR UNITY AND WELL-BEING

.

The aim is to allow as many people as possible to discover or to better know the authentic traditions of Yoga with qualified experts.

The event is organized by the Ministry of Yoga of India with the participation of major international organizations such as HEARTFULNESS and its partners.

HEARTHFULNESS is a non-profit organization headquartered in India and represented in more than 160 countries around the world.

Heartfulness offers a free method of relaxation and a simple meditation based on the heart.

It is naturally that Richès Karayib offers a focus on HEARTHFULNESS CARIBBEAN.

Let’s discover this organization and this event together!

     

    From March 14, 2021

    to June 21, 2021

    ONLINE!

    FREE OF CHARGE

    Find the links to follow the event below!

    HEARTFULNESS
    CARIBBEAN
    HEARTFULNESS
    JAMAICA

    HEARTHFULNESS

    HEARTFULNESS is recognized as a Non-Governmental Organization (N.G.O.) and is associated with the United Nations Information Department for World Peace.

    HEARTFULNESS offers a simple and free method of relaxation and heart meditation that promotes a healthier, calmer and more balanced lifestyle.

    Coming from yoga, these highly effective techniques have transformed the lives and consciousness of millions of people.

    By connecting to the wisdom of the heart, practitioners increase their resilience,develop inner strength and enjoy a better quality of life.

    HEARTHFULNESS is the simplified form of Raja Yoga which is the yoga of the mind.

    Raja Yoga has for a very long time remained a practice and philosophy of life specific to India, built on Vedic culture.

    ZOOM

    HEARTHFULNESS CARIBBEAN

    HEARTFULNESS CARIBBEAN is made up of several trainers spread over several islands.

    They train you and assist you for free in the practice of the HEARTFULNESS method.

    The practice is done with a trainer either through face-to-face individual mediation(Sitting) and group meditation (Satsang).

    Meditation sessions can be remote or virtual.

    HEARTHFULNESS

    CARIBBEAN

    TRAINERS

     

    Barbados

    Ianique Collymore

    +1 (246) 235-8323

    CAYMAN ISLANDS

    Basappa Talawar

    +1 (345) 324-3938

    Guadeloupe

    Valerie Scala

    +590 690 80-2422

    MARTINIQUE

    Jacqueline Baringthon

    +596 696 45 92 29

    Louisianne Mafoula

    +596 696 06 70 20

    Haiti

    Judith Joseph

    +509 37 02 4559

    Jamaica

    Catherine Johnson

    +1 (876) 452-7414

    U.S. VIRGIN ISLANDS

    Janvi Vansdmalani

    +1 (340) 626-2372

    FRENCH Guyana

    Joel Josmar

    +594 694 27 46 60

    TRINIDAD & TOBAGO

    Kiran Kumar Chandouli

    +1 (868) 480-4043

    For all other islands without trainers, you can contact:

    Marie Brouard (in USA)

    +1954 494 0132

    yoga for unity

    & well-being

    .

    21 June 2021: International Day of Yoga established by the United Nations.

    In 2021 this event starts on March 14 and will end on June 21.

    It is a special 100-day online program under the theme:

    YOGA FOR UNITY AND WELL-BEING

    .

    This will be a great opportunity to learn and deepen the understanding of Yoga as a complete practice, starting with Yama, Niyama, all taught by the most eminent yoga teachers.

    MONDAY to SATURDAY

    6:30 a.m. to 7:30 a.m.

    (INDIA)

    SUNDAY to FRIDAY

    9 p.m. to 10 p.m.

    (J-1 CARIBBEAN)

    MORNING SESSION

    • 30 min to learn the practices of different types of asanas (postures), pranayamas (breathing)
    • 30 min Hearthfulness meditation

    WEDNESDAY & SATURDAY

    5:00 p.m.

    (INDIA)

    WEDNESDAY & SATURDAY

    7:30 a.m.

    (CARIBBEAN)

    EVENING SESSION

    Online lectures given by well-known and qualified yoga experts.

    They will teach the essentials of Basic Yoga known as ASHTANGA YOGA, MUDRAS and the history of these practices.

    SUNDAY

    8:45 a.m. to 9:20 a.m.

    (INDIA)

    SATURDAY

    11:15 p.m. to 11:45 p.m.

    (J-1 CARIBBEAN)

    WEEKEND SESSION

    MEDITATION WITH DAAJI

    • 10 min talk
    • 20 min of meditation

    FOLLOW THE EVENT

    Online!!

    AT ANY TIME

    Meditation

    Yoga class

    Conferences

     

    other useful links

    YOGA PROTOCOL
    🧘🧘 ♀️ HEARTHFULNESS RELAXATION & MEDITATION 🧘🧘 ♀️

    The session is in English!

    WHAT IS IMPORTANT TO KNOW:

    YOGA SESSION

    Inhale / Exhale

    Open / Close your eyes

    Observe the changes / your breath / your body

    MEDITATION SESSION

    Put yourself in a quiet place, turn off the phone so you don’t get disturbed.

    You can sit on a chair or sit crossed-legged.

    Relax

    Close your eyes

    Put your attention on your heart, feel the light in your heart

    Meditate in silence…

     

    Partners

    next RICHÈS KARAYIB

    Meeting on 23/03/2021

    Sign up now to be informed!

    PREVIOUSLY ON

    RICHÈS KARAYIB

     

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